Dinner

Vegetarian Rice and Vegetable Stuffed Peppers is for Dinner.

Vegetarian Rice and Vegetable Stuffed Peppers takes 20 minutes to prepare.

Vegetarian Rice and Vegetable Stuffed Peppers takes 20 minutes to cook.

Vegetarian Rice and Vegetable Stuffed Peppers makes 4 servings.

The ingredients for Vegetarian Rice and Vegetable Stuffed Peppers are:

4 Green Bell Peppers, tops cut off and seeds removed
1/4 of a Red Onion, chopped
2 tsp chopped Garlic
1 cup chopped Kale
5 Portabella Mushrooms, diced
1 Roma Tomatoes, diced
1 Anaheim Chili Pepper, chopped with seeds removed
1 tbsp Olive Oil
1 cup Jasmine Rice
1/2 tsp Oregano
1/2 tsp Basil
1/2 tsp Thyme
1tsp Olive Oil
2 cup (8 fl oz) Water
1/3 cup crumbled Feta Cheese

Here is how you make Vegetarian Rice and Vegetable Stuffed Peppers:

Place the bell peppers in a 400 degree oven until wilted (about 15 minutes). Prepare the rice: bring the water, 1 tsp olive oil, rice, salt to taste, and herbs to a boil; reduce heat to low and simmer for twenty minutes. Saut? remaining olive oil and garlic. Stir in onion and kale, and stir until beginning to caramelize. Stir in the Anaheim chili, tomato, and mushrooms. Stir continuously until tender and slightly charred. Mix the rice into the saut?, and stir in the feta cheese. Fill each bell pepper to the top with the rice mixture. Place in the oven for ten minutes, or until feta has melted. Serve warm.Serving Size:?Makes 4 stuffed peppers

The nutritional information for Vegetarian Rice and Vegetable Stuffed Peppers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 179.8

• Total Fat: 7.9 g
• Cholesterol: 11.0 mg
• Sodium: 151.7 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 2.7 g
• Protein: 5.0 g

The dietary needs meet for Vegetarian Rice and Vegetable Stuffed Peppers is Vegetarian