The recipe Brown rice with sauted vegetables

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Brown rice with sauted vegetables recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Brown rice with sauted vegetables!

Brown rice with sauted vegetables

Brown rice with sauted vegetables Recipe
Brown rice with sauted vegetables

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What Course Is Brown rice with sauted vegetables?

Brown rice with sauted vegetables is for Dinner.


How Long Does Brown rice with sauted vegetables Recipe Take To Prepare?

Brown rice with sauted vegetables takes 25 minutes to prepare.


How Long Does Brown rice with sauted vegetables Recipe Take To Cook?

Brown rice with sauted vegetables takes 30 minutes to cook.


How Many Servings Does Brown rice with sauted vegetables Recipe Make?

Brown rice with sauted vegetables makes 4 servings.


What Are The Ingredients For Brown rice with sauted vegetables Recipe?

The ingredients for Brown rice with sauted vegetables are:

1.0 dash Pepper, black
1.0 dash Salt
0.75 cup, grated Carrots, raw
1.0 stalk, large (11"-12" long) Celery, raw
1.0 ear, small (5-1/2" to 6-1/2" long) Sweet Corn, Fresh
1.0 small Onions, raw
1.5 cup Brown Rice, medium grain
74.0 gram(s) bell pepper, red, sweet, raw
1.0 tbsp sunflower and avocado oil


How Do I Make Brown rice with sauted vegetables?

Here is how you make Brown rice with sauted vegetables:

Cook brown rice according to package Chop vegetables to desired size. Heat oil in pan, when hot add vegetables and seasonings. Cook to desired soft/crunchiness. 1/2 cup rice with 1/2 cup vegetable a We had this with my Mango Sausage, an amazing meal. Serving Size: 4 1 cup servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user JANICE6KE.


What's The Nutritional Info For Brown rice with sauted vegetables?

The nutritional information for Brown rice with sauted vegetables is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 150.1
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.3 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.0 g

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