The recipe Lentils, Brown Rice, and Vegetables

Made From Scratch Recipes

Lentils, Brown Rice, and Vegetables recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Lentils, Brown Rice, and Vegetables!

Lentils, Brown Rice, and Vegetables

Lentils, Brown Rice, and Vegetables Recipe
Lentils, Brown Rice, and Vegetables

Mixed from ingredients found in my pantry at then end of the pay period.

What Course Is Lentils, Brown Rice, and Vegetables?

Lentils, Brown Rice, and Vegetables is for Dinner.


How Long Does Lentils, Brown Rice, and Vegetables Recipe Take To Prepare?

Lentils, Brown Rice, and Vegetables takes several minutes to prepare.


How Long Does Lentils, Brown Rice, and Vegetables Recipe Take To Cook?

Lentils, Brown Rice, and Vegetables takes several minutes to cook.


How Many Servings Does Lentils, Brown Rice, and Vegetables Recipe Make?

Lentils, Brown Rice, and Vegetables makes 4 servings.


What Are The Ingredients For Lentils, Brown Rice, and Vegetables Recipe?

The ingredients for Lentils, Brown Rice, and Vegetables are:



* Lentils, 1 cup (remove)
* *Brown Rice, long grain, 1 cup (remove)
* Vegetable Broth - Low Sodium, 5 cup (remove)
* Curry powder, 1 tbsp (remove)
* Onions, raw, 1 cup, chopped (remove)
* Garlic, 2 tsp (remove)
* Peas, frozen, 0.5 cup (remove)
* Mixed Vegetables, frozen (broccoli, cauliflower & carrot) (10 oz) (remove)


How Do I Make Lentils, Brown Rice, and Vegetables?

Here is how you make Lentils, Brown Rice, and Vegetables:

Saute onion and garlic in olive oil in 2 quart sauce pan. Saute until tender. Add Curry (also Fenugeek and Graham Marsala if available). Salt and pepper to taste. Add lentils, rice, and broth. Bring to boil, cover, and simmer for 50 minutes. Add frozen vegetables. Cook an additional 5 minutes. Serve in bowls (soupy consistency) with bread and butter.Number of Servings: 4Recipe submitted by SparkPeople user JWARD199.


What's The Nutritional Info For Lentils, Brown Rice, and Vegetables?

The nutritional information for Lentils, Brown Rice, and Vegetables is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 259.7
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 79.2 mg
  • Total Carbs: 46.5 g
  • Dietary Fiber: 10.8 g
  • Protein: 10.7 g

What Dietary Needs Does Lentils, Brown Rice, and Vegetables Meet?

The dietary needs meet for Lentils, Brown Rice, and Vegetables is Vegetarian


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