The recipe Brown Rice and eggs with pungent greens and walnuts-- vegetarian cooking for everyone

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Brown Rice and eggs with pungent greens and walnuts-- vegetarian cooking for everyone recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Brown Rice and eggs with pungent greens and walnuts-- vegetarian cooking for everyone!

Brown Rice and eggs with pungent greens and walnuts-- vegetarian cooking for everyone

Brown Rice and eggs with pungent greens and walnuts-- vegetarian cooking for everyone Recipe
Brown Rice and eggs with pungent greens and walnuts-- vegetarian cooking for everyone

Deborah Madison

What Course Is Brown Rice and eggs with pungent greens and walnuts-- vegetarian cooking for everyone?

Brown Rice and eggs with pungent greens and walnuts-- vegetarian cooking for everyone is for Dinner.


How Long Does Brown Rice and eggs with pungent greens and walnuts-- vegetarian cooking for everyone Recipe Take To Prepare?

Brown Rice and eggs with pungent greens and walnuts-- vegetarian cooking for everyone takes several minutes to prepare.


How Long Does Brown Rice and eggs with pungent greens and walnuts-- vegetarian cooking for everyone Recipe Take To Cook?

Brown Rice and eggs with pungent greens and walnuts-- vegetarian cooking for everyone takes several minutes to cook.


How Many Servings Does Brown Rice and eggs with pungent greens and walnuts-- vegetarian cooking for everyone Recipe Make?

Brown Rice and eggs with pungent greens and walnuts-- vegetarian cooking for everyone makes 4 servings.


What Are The Ingredients For Brown Rice and eggs with pungent greens and walnuts-- vegetarian cooking for everyone Recipe?

The ingredients for Brown Rice and eggs with pungent greens and walnuts-- vegetarian cooking for everyone are:

1 cup brown rice, 2 bunches pungent greens (I used chard), 1-2 large cloves garlic, 2 tablespoons olive oil, 2 eggs, 1/2 toasted, chopped walnuts, grated cheese (parmesan)


How Do I Make Brown Rice and eggs with pungent greens and walnuts-- vegetarian cooking for everyone?

Here is how you make Brown Rice and eggs with pungent greens and walnuts-- vegetarian cooking for everyone:

Makes 4 1 cup servings.Cook the rice. When finished, stir in the raw eggs (they will cook in the heat of the rice). Boil the greens in salted water. Then drain and press out the excess liquid. Chop greens, toss in olive oil/ pressed garlic. Toss with the rice and walnuts. Top with a bit of cheese.Number of Servings: 4Recipe submitted by SparkPeople user SHILLENM.


What's The Nutritional Info For Brown Rice and eggs with pungent greens and walnuts-- vegetarian cooking for everyone?

The nutritional information for Brown Rice and eggs with pungent greens and walnuts-- vegetarian cooking for everyone is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 434.6
  • Total Fat: 22.3 g
  • Cholesterol: 110.2 mg
  • Sodium: 602.1 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 9.1 g
  • Protein: 16.2 g

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