The recipe Brown Rice and Veggie Cassarole
Brown Rice and Veggie Cassarole recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Brown Rice and Veggie Cassarole!
Brown Rice and Veggie Cassarole
- What Course Is Brown Rice and Veggie Cassarole?
- How Long Does Brown Rice and Veggie Cassarole Recipe Take To Prepare?
- How Long Does Brown Rice and Veggie Cassarole Recipe Take To Cook?
- How Many Servings Does Brown Rice and Veggie Cassarole Recipe Make?
- What Are The Ingredients For Brown Rice and Veggie Cassarole Recipe?
- How Do I Make Brown Rice and Veggie Cassarole?
- What's The Nutritional Info For Brown Rice and Veggie Cassarole?
- What Type Of Cuisine Is Brown Rice and Veggie Cassarole?
- What Dietary Needs Does Brown Rice and Veggie Cassarole Meet?
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I whip this up as a side dish instead of potatoes or pasta. It has in it's favor:1. Real easy and fast2. Lot's of fiber & nutirients3. Can use whatever veggies you have on hand (particularly like dumping a lot of broccoli into this one). What Course Is Brown Rice and Veggie Cassarole?Brown Rice and Veggie Cassarole is for Dinner. How Long Does Brown Rice and Veggie Cassarole Recipe Take To Prepare?Brown Rice and Veggie Cassarole takes 10 minutes to prepare. How Long Does Brown Rice and Veggie Cassarole Recipe Take To Cook?Brown Rice and Veggie Cassarole takes 45 minutes to cook. How Many Servings Does Brown Rice and Veggie Cassarole Recipe Make?Brown Rice and Veggie Cassarole makes 8 servings. What Are The Ingredients For Brown Rice and Veggie Cassarole Recipe?The ingredients for Brown Rice and Veggie Cassarole are: 3 cups cooked brown rice2 cups corn kernals (frozen or fresh) 1.5 cups non-fat milk 2 cups shredded cheese (I use a lower fat blend) 1 medium onion, chopped and sauteed 1/2 medium red pepper, chopped and sauteed salt to taste pepper to taste Throw it all together and bake in an oven-proof cassarole dish for about 45 minutes at 350 degrees. P.s. Add chopped pickled jalpeno peppers when cooking for people who like a little spice. How Do I Make Brown Rice and Veggie Cassarole?Here is how you make Brown Rice and Veggie Cassarole: 8-10 servings if served as a side dish6 if served as a main dishNumber of Servings: 8Recipe submitted by SparkPeople user DOEGIRL2.What's The Nutritional Info For Brown Rice and Veggie Cassarole?The nutritional information for Brown Rice and Veggie Cassarole is:
What Dietary Needs Does Brown Rice and Veggie Cassarole Meet?The dietary needs meet for Brown Rice and Veggie Cassarole is Vegetarian |
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