Dinner

Mar's 1 C SVG shrimp, veggie and pistachio stir fried veggies over rice is for Dinner.

Mar's 1 C SVG shrimp, veggie and pistachio stir fried veggies over rice takes 15 minutes to prepare.

Mar's 1 C SVG shrimp, veggie and pistachio stir fried veggies over rice takes 20 minutes to cook.

Mar's 1 C SVG shrimp, veggie and pistachio stir fried veggies over rice makes 8 servings.

The ingredients for Mar's 1 C SVG shrimp, veggie and pistachio stir fried veggies over rice are:

White Rice, short grain, 2 cup net (1cup dry)
Butter, salted, 1 tbsp
Garlic, chopped 1 tsp
Onions, raw, 1 cup, chopped
Green Peppers (bell peppers), 0.5 cup, chopped
Broccoli, frozen, .5 package (10 oz)
Mushrooms, fresh, 1 cup, pieces or slices
Sherry, dry, 2 fl. oz
Shrimp, raw de-veined and shelled, 16 oz
Pistachios Wonderful Shelled 1/4 cup=1serving, 0.25 cup
Water if needed

Here is how you make Mar's 1 C SVG shrimp, veggie and pistachio stir fried veggies over rice:

Cook rice per package instructions separately.Melt butter in fry pan, add garlic, and cook vegetables in the butter and garlic sauce over medium heat in the order of cooking done-ness time you prefer like:onions, mushroomsgreen peppersbroccoliadding water ONLY if needed to keep it moist. When Rice is 10 minutes away from done, move all veggies to the outside of the fry pan, add the Sherry, and the shrimp, making sure all shrimp are in contact with the pan. Turn up the heat, and when shrimp turn pink and white, flip them over, add pistachios on top. After a minute, stir all contents together Add water only if needed to keep moist.Serve over cooked rice. Enjoy!Makes about a total of 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user OURMAMAM.

The nutritional information for Mar's 1 C SVG shrimp, veggie and pistachio stir fried veggies over rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 179.4

• Total Fat: 4.0 g
• Cholesterol: 114.3 mg
• Sodium: 162.1 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 1.5 g
• Protein: 14.9 g