The recipe Miriam's veggie rice burgers

Made From Scratch Recipes

Miriam's veggie rice burgers recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Miriam's veggie rice burgers!

Miriam's veggie rice burgers

Miriam's veggie rice burgers Recipe
Miriam's veggie rice burgers

What Course Is Miriam's veggie rice burgers?

Miriam's veggie rice burgers is for Dinner.


How Long Does Miriam's veggie rice burgers Recipe Take To Prepare?

Miriam's veggie rice burgers takes 20 minutes to prepare.


How Long Does Miriam's veggie rice burgers Recipe Take To Cook?

Miriam's veggie rice burgers takes 20 minutes to cook.


How Many Servings Does Miriam's veggie rice burgers Recipe Make?

Miriam's veggie rice burgers makes 8 servings.


What Are The Ingredients For Miriam's veggie rice burgers Recipe?

The ingredients for Miriam's veggie rice burgers are:

3.5 cups cooked brown rice
1/2 cup roasted red pepper
1/2 cup cooked carrot
1/2 cup boiled potato (with skins)
1/2 cup raw onion
2 cloves garlic, minced
1/2 cup soft tofu
1/2 cup fresh parsley
spice to taste- I used:
a pinch of chipotle pepper powder
chili powder
1 tbsp Worcester sauce
1 Tbsp olive oil


How Do I Make Miriam's veggie rice burgers?

Here is how you make Miriam's veggie rice burgers:

makes 8 1/2 cup burgers. I burger per servingPlace all ingredients in a food processor. Touch & release on button rapidly until well blended.On low-medium, heat 1/2 Tbsp oil in heavy skillet. (I prefer well seasoned/cured cast iron to nonstick).Form 1/2 cup of mixture into a patty and place in heated oil- you should hear it sizzle, but be careful not to burn. Sprinkle chili powder on one side. Cover & lower heat as needed to get the burger well browned on one side, then flip.Drizzle remaining oil and sprinkle with more chili powder if desired and cover, cooking until well browned. Number of Servings: 8Recipe submitted by SparkPeople user LIONHEART87.


What's The Nutritional Info For Miriam's veggie rice burgers?

The nutritional information for Miriam's veggie rice burgers is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 141.7
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.6 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.6 g

What Dietary Needs Does Miriam's veggie rice burgers Meet?

The dietary needs meet for Miriam's veggie rice burgers is Vegetarian


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