Dinner

Veggie and Brown Rice Stir-Fry is for Dinner.

Veggie and Brown Rice Stir-Fry takes several minutes to prepare.

Veggie and Brown Rice Stir-Fry takes several minutes to cook.

Veggie and Brown Rice Stir-Fry makes 4 servings.

The ingredients for Veggie and Brown Rice Stir-Fry are:

1 1/2 Cup Celery, Sliced
1 1/2 Cup Carrots, Matchsticks
2 Cups Mushrooms, sliced
1 onion, Sliced
1 Cup Asparagus, 1 inch Pieces
1/2 Cup Bell Peppers, Sliced
2 TBSP Vegetable Oil

-For Sauce-

1/4 Cup Chicken Broth
1/4 Cup Soy Sauce
2 Tsp Rice Wine Vinegar
2 Tsp Sesame Oil
1 Tsp Hot Red Pepper
1 Tsp Sugar

1 TBSP Corn Starch
T TBSP Cold Water

Here is how you make Veggie and Brown Rice Stir-Fry:

1) Cook rice according to package directions.2) Heat vegetable oil in wok. Stir fry onions and asparagus until they start to soften.3) Add in the rest of the vegetables and cook until desired doneness. While the vegetable cook, mix together sauce, and the corn starch and water. Stir in sauce, stir in corn starch, and remove from heat.4) Serve over rice and enjoy!Serving Size:?2 large servings, or 4 small servings

The nutritional information for Veggie and Brown Rice Stir-Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 272.2

• Total Fat: 10.7 g
• Cholesterol: 0.3 mg
• Sodium: 1,034.0 mg
• Total Carbs: 40.2 g
• Dietary Fiber: 6.0 g
• Protein: 6.6 g

Veggie and Brown Rice Stir-Fry is Asian cuisine.