Dinner

Veggie Fried Brown Rice is for Dinner.

Veggie Fried Brown Rice takes several minutes to prepare.

Veggie Fried Brown Rice takes several minutes to cook.

Veggie Fried Brown Rice makes 6 servings.

The ingredients for Veggie Fried Brown Rice are:

2 tbsp. coconut oil
2 medium carrots, finely diced
1 stalk celery, finely diced
1/2 red bell pepper, finely diced
1/2 green bell pepper, finely diced
3 cups cooked brown rice
1 tsp. garlic powder
1 tsp. ground ginger
2 tbsp. soy sauce

Here is how you make Veggie Fried Brown Rice:

Heat coconut oil in skillet. Add chopped vegetables, saute in oil until tender-crisp. Add rice, soy sauce, and spices and heat through, stirring to combine.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user BOOMBOOM2010.

The nutritional information for Veggie Fried Brown Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 170.0

• Total Fat: 5.6 g
• Cholesterol: 0.0 mg
• Sodium: 225.1 mg
• Total Carbs: 27.4 g
• Dietary Fiber: 3.1 g
• Protein: 3.2 g