The recipe Brown rice and Wheat berry Pilaf
Brown rice and Wheat berry Pilaf recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Brown rice and Wheat berry Pilaf!
Brown rice and Wheat berry Pilaf
- What Course Is Brown rice and Wheat berry Pilaf?
- How Long Does Brown rice and Wheat berry Pilaf Recipe Take To Prepare?
- How Long Does Brown rice and Wheat berry Pilaf Recipe Take To Cook?
- How Many Servings Does Brown rice and Wheat berry Pilaf Recipe Make?
- What Are The Ingredients For Brown rice and Wheat berry Pilaf Recipe?
- How Do I Make Brown rice and Wheat berry Pilaf?
- What's The Nutritional Info For Brown rice and Wheat berry Pilaf?
- What Type Of Cuisine Is Brown rice and Wheat berry Pilaf?
- What Dietary Needs Does Brown rice and Wheat berry Pilaf Meet?
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What Course Is Brown rice and Wheat berry Pilaf?Brown rice and Wheat berry Pilaf is for Dinner. How Long Does Brown rice and Wheat berry Pilaf Recipe Take To Prepare?Brown rice and Wheat berry Pilaf takes several minutes to prepare. How Long Does Brown rice and Wheat berry Pilaf Recipe Take To Cook?Brown rice and Wheat berry Pilaf takes several minutes to cook. How Many Servings Does Brown rice and Wheat berry Pilaf Recipe Make?Brown rice and Wheat berry Pilaf makes 4 servings. What Are The Ingredients For Brown rice and Wheat berry Pilaf Recipe?The ingredients for Brown rice and Wheat berry Pilaf are: 1 cup brown rice uncooked1 cup onion raw and chopped 1 cup green bell pepper raw and chopped 1 cup cooked wheat berries (found at health food store and cooked prior to adding to pilaf) 2 Tbsp EVOO 2.5 cups fat free low sodium chicken broth 1 cup shredded carrots How Do I Make Brown rice and Wheat berry Pilaf?Here is how you make Brown rice and Wheat berry Pilaf: Saute onion, pepper and brown rice in EVOO. until brown rice is browned slightly, and onion is translucent. Add carrots. Add 2 .5 cups chicken broth and turn down heat to simmer. Add wheat berries toward the end of cooking. Cook until all broth is absorbed. I was unable to find any information regarding nutrition of wheat berries...high fiber wheat product that can be cooked than frozen for future use. High fiber.Number of Servings: 4Recipe submitted by SparkPeople user SKINNIEMINNIEFL.What's The Nutritional Info For Brown rice and Wheat berry Pilaf?The nutritional information for Brown rice and Wheat berry Pilaf is:
What Dietary Needs Does Brown rice and Wheat berry Pilaf Meet?The dietary needs meet for Brown rice and Wheat berry Pilaf is Vegetarian |
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