The recipe rice zucchini chick

Made From Scratch Recipes

rice zucchini chick recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like rice zucchini chick!

rice zucchini chick

rice zucchini chick Recipe
rice zucchini chick

What Course Is rice zucchini chick?

rice zucchini chick is for Dinner.

How Long Does rice zucchini chick Recipe Take To Prepare?

rice zucchini chick takes 10 minutes to prepare.

How Long Does rice zucchini chick Recipe Take To Cook?

rice zucchini chick takes 30 minutes to cook.

How Many Servings Does rice zucchini chick Recipe Make?

rice zucchini chick makes 2 servings.

What Are The Ingredients For rice zucchini chick Recipe?

The ingredients for rice zucchini chick are:

sliced zucchini
tomato sauce
grilled chicken breast
brown rice
olive oil

How Do I Make rice zucchini chick?

Here is how you make rice zucchini chick:

add a little olives and mustard in your sauce..yummy!You can also substitute the chicken by tofu for an all veggie alternative.Serving Size: makes 2 plates, 1 serving dinner and 1 serving lunch the next dayNumber of Servings: 2Recipe submitted by SparkPeople user BETABE.

What's The Nutritional Info For rice zucchini chick?

The nutritional information for rice zucchini chick is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 280.6
  • Total Fat: 9.4 g
  • Cholesterol: 117.8 mg
  • Sodium: 98.5 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 20.3 g

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