The recipe Spicy Zucchini and Rice

Made From Scratch Recipes

Spicy Zucchini and Rice recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Spicy Zucchini and Rice!

Spicy Zucchini and Rice

Spicy Zucchini and Rice Recipe
Spicy Zucchini and Rice

As a note, this isn't very spicy but you can certainly make it that way. The original recipe calls for much less rice so it would be more like a soup, but I like it this way much better. The rice soaks up all the broth and flavoring and makes for a much better meal.

What Course Is Spicy Zucchini and Rice?

Spicy Zucchini and Rice is for Dinner.

How Long Does Spicy Zucchini and Rice Recipe Take To Prepare?

Spicy Zucchini and Rice takes 10 minutes to prepare.

How Long Does Spicy Zucchini and Rice Recipe Take To Cook?

Spicy Zucchini and Rice takes 20 minutes to cook.

How Many Servings Does Spicy Zucchini and Rice Recipe Make?

Spicy Zucchini and Rice makes 8 servings.

What Are The Ingredients For Spicy Zucchini and Rice Recipe?

The ingredients for Spicy Zucchini and Rice are:

4 garlic cloves, sliced
2 Tbsp vegetable oil
6 c. vegetable broth/stock (I use organic or make my own)
3 zucchini, cubed
1 Tbsp cumin
1 Tbsp chili powder
2 c. rice, uncooked

How Do I Make Spicy Zucchini and Rice?

Here is how you make Spicy Zucchini and Rice:

Heat the vegetable oil in a stock pot over medium heat. Slice the garlic and cook in oil until soft (just a couple minutes). Add the cumin and chili powder and allow to cook another couple minutes. Add the vegetable broth/stock, zucchini and rice. Place a lid on the pot and allow to cook until rice is done; about 15-20 minutes. If you use as much rice as I do, you may notice a decrease in the amount of vegetable broth so make sure you keep an eye on the pot and don't allow it to start sticking.Serving Size: 8-10 servingsNumber of Servings: 8Recipe submitted by SparkPeople user ASHLEYEATSCLEAN.

What's The Nutritional Info For Spicy Zucchini and Rice?

The nutritional information for Spicy Zucchini and Rice is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 112.2
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 718.5 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.9 g

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