Dinner

Zucchini and yellow rice mock lasagna is for Dinner.

Zucchini and yellow rice mock lasagna takes 20 minutes to prepare.

Zucchini and yellow rice mock lasagna takes 55 minutes to cook.

Zucchini and yellow rice mock lasagna makes 4 servings.

The ingredients for Zucchini and yellow rice mock lasagna are:

1 large zucchini cut into thin rounds
2 roma tomatoes cut into thin rounds
1/2 medium onion diced finely
1/2 cup canned green peas
10 leaves fresh basil
1 tbsp regular mayonaise
1/4 cup shredded cheddar cheese
1 oz grated parmesean cheese
1 small package of yellow rice coooked as suggested
garlic powder
salt
imitation spray butter

Here is how you make Zucchini and yellow rice mock lasagna:

Makes 4 servings as a side dish or 2 servings as a main dish in a 1 1/2 quart casserole dish.1. Cook small package of yellow saffron rice as instructed.2. While rice is cooking slice 1 large zucchini and 2 roma tomatoes into thin rounds , dice 1/2 medium onion into small pieces, finely chop 10 leaves of fresh basil.3. Once the rice is cooked add 2 cups to a medium sized bowl, add the onion and basil, and peas to the rice as well as 1 tbsp mayonaise, mix well.4. Spray the bottom of a 1 1/2 quart casserole dish with non-stick spray then layer half the zucchini along the bottom to cover. Spray the zucchini with butter spray and sprinkle salt and garlic powder.5.Next layer tomato rounds over the zucchini, sprinkle half of both cheeses over the tomatoes, then half of the rice mix, then repeat the layers again.6. Bake for 35 minutes at 350 degrees.Number of Servings: 4Recipe submitted by SparkPeople user 24REBEKAH.

The nutritional information for Zucchini and yellow rice mock lasagna is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 170.4

• Total Fat: 5.9 g
• Cholesterol: 13.7 mg
• Sodium: 1,107.9 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 3.3 g
• Protein: 8.0 g