Dinner

Korean Shredded BBQ CHuck Roast is for Dinner.

Korean Shredded BBQ CHuck Roast takes 10 minutes to prepare.

Korean Shredded BBQ CHuck Roast takes 300 minutes to cook.

Korean Shredded BBQ CHuck Roast makes 5 servings.

The ingredients for Korean Shredded BBQ CHuck Roast are:

2-3 lbs of chick roast
.25 cups Bragg's Liquid Aminos
1/2 cup Stubb's BBQ Sauce (any flavor works)
1/8 tsp ginger
1 tbsp Sesame Seeds
1/4 cup brown sugar
4 scallions - chopped

2 green peppers - chopped
2 red peppers - chopped
1 med-large white onion - chopped

Here is how you make Korean Shredded BBQ CHuck Roast:

Slow Cooker:Throw all ingredients in including peppers, scallions and onions in set on low or high depending on your time!or Preheat oven to 300 set timer for 5 hours put all in a except peppers and white onion. Put the onions & peppers in when 2 hours left. Serving Size: Makes 3-4 and hasNumber of Servings: 5Recipe submitted by SparkPeople user SCHECHTER22.

The nutritional information for Korean Shredded BBQ CHuck Roast is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 219.9

• Total Fat: 5.2 g
• Cholesterol: 10.2 mg
• Sodium: 1,628.7 mg
• Total Carbs: 42.7 g
• Dietary Fiber: 2.4 g
• Protein: 6.7 g