Dinner

Oklahoma Rump roast is for Dinner.

Oklahoma Rump roast takes 5 minutes to prepare.

Oklahoma Rump roast takes 360 minutes to cook.

Oklahoma Rump roast makes 12 servings.

The ingredients for Oklahoma Rump roast are:

48 oz Beef Bottom Round Roast (rump roast)
16 serving Dressing Dry Hidden Valley Ranch 1/4 tsp (16 in pkg) (by 7777BEV)
4 serving McCormick, Au Ju Gravy Mix (Packet 28g) (by ROBOMAN4U)
9 oz Baby Carrots, Raw (Kroger, about 1 cup)
1 cup, chopped Onions, raw
8 tbsp Blue Bonnet Margarine

Here is how you make Oklahoma Rump roast:

Place all ingredients in slow cooker and cook on low for 6 hours.Serving Size: 12 4oz servingsNumber of Servings: 12Recipe submitted by SparkPeople user BAGLADY461.

The nutritional information for Oklahoma Rump roast is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 255.5

• Total Fat: 15.7 g
• Cholesterol: 55.0 mg
• Sodium: 602.1 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 0.7 g
• Protein: 22.4 g