Dinner

Mom's Pot Roast is for Dinner.

Mom's Pot Roast takes 60 minutes to prepare.

Mom's Pot Roast takes 60 minutes to cook.

Mom's Pot Roast makes 7 servings.

The ingredients for Mom's Pot Roast are:

Carrots, raw, 4 large (7-1/4" to 8-1/2" long)
Celery, raw, 4 stalk, large (11"-12" long)
*Potato, raw, 4 large (3" to 4-1/4" dia.)
Onions, raw, 1 large
*Giorgio - Mushrooms (pieces & stems), 0.5 cup
*Swanson Chicken Broth - 33% Less Sodium, 4 cup
*Beef Top Round Roast, 24 oz

Here is how you make Mom's Pot Roast:

Pre-heat oven to 400 degrees. Chop up carrots, celery, potato, and onions and satuee in one can of chicken stock in a non-stick pan until tender. Cut the fat off the roast and chopped into pieces. Brown the meat in a sprayed (non-fat cooking spray) pan, and season to taste. Combine all the ingredients and put them in a 2 quart casserole dish. Cook covered an hour and then uncover and continue cooking until meat is done and tender (approx. 30 minutes). Makes 8 - 3 oz servings of pot roast and at least 8 - 1/2 cup servings of vegetables. Serving Size: makes 8 - 3 oz. servingsNumber of Servings: 7Recipe submitted by SparkPeople user MSGARNER77.

The nutritional information for Mom's Pot Roast is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 408.1

• Total Fat: 6.5 g
• Cholesterol: 87.4 mg
• Sodium: 498.7 mg
• Total Carbs: 45.0 g
• Dietary Fiber: 6.9 g
• Protein: 40.6 g