Dinner

Yankee Pot Roast Dinner is for Dinner.

Yankee Pot Roast Dinner takes 25 minutes to prepare.

Yankee Pot Roast Dinner takes 220 minutes to cook.

Yankee Pot Roast Dinner makes 8 servings.

The ingredients for Yankee Pot Roast Dinner are:

1 sprays cooking spray
2 1/2 pound lean beef round, well trimmed (use boneless bottom round rump roast)
1/2 tsp black pepper
1/4 tsp table salt
2 large onion(s), sliced
1 3/4 cup water
1 packet onion soup mix
1 1/2 Tbsp balsamic vinegar, or red wine vinegar
1 tsp dried thyme
8 medium uncooked red potato(es), scrubbed and quartered (about 1 3/4 pounds)
1 pound baby carrots
1 Tbsp parsley, fresh, chopped (for garnish)

Here is how you make Yankee Pot Roast Dinner:

Place oven rack in lowest possible position; preheat oven to 350ºF. Coat a Dutch oven (a large pot with a tight-fitting lid) with cooking spray; heat over medium-high heat.Sprinkle roast with pepper and salt; place in pot and scatter onions around roast. Cook, turning roast and stirring onions occasionally, until roast and onions are browned, about 8 minutes. Pour water into pot; stir in soup mix, vinegar and thyme, and bring to a boil.Cover pot and bake in oven for 1 1/2 hours. Place potatoes and carrots around roast; cover and bake until roast and vegetables are tender, about 2 hours more. Remove one potato from pot and puree it in a blender; stir pureed potato into gravy to thicken it.Transfer roast to a cutting board and slice against grain into 16 slices. Garnish with parsley and serve with vegetables and gravy. Yields about 2 slices of meat, 1 cup of vegetables and 1/4 cup of gravy per serving. Number of Servings: 8Recipe submitted by SparkPeople user BELLATROTTA.

The nutritional information for Yankee Pot Roast Dinner is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 299.5

• Total Fat: 5.7 g
• Cholesterol: 80.8 mg
• Sodium: 260.3 mg
• Total Carbs: 25.1 g
• Dietary Fiber: 3.6 g
• Protein: 35.2 g