Dinner

Pam's Roast is for Dinner.

Pam's Roast takes 15 minutes to prepare.

Pam's Roast takes 120 minutes to cook.

Pam's Roast makes 6 servings.

The ingredients for Pam's Roast are:

Beef chuck, arm pot roast
Soy Sauce, 2 tbsp
Onion Powder, 1 tbsp
Garlic Powder, 1 tbsp
Salt, 2 tsp
Pepper, black, 1 tsp
Wasabi Powder, 1 tsp
Worsestershire Sauce, 1 tbsp\
1 cup water

Here is how you make Pam's Roast:

place roast in corning ware dish combine all powder seasonings and rub all over roast. Pour soy and Worsestershire sauce over and then add 1 cup waterCover with lid and place in preheated 325 degree oven. Cook 30 minutes per pound or until roast falls apart when touched with fork. I serve with new potatoes roasted with parmesian cheese.Number of Servings: 6Recipe submitted by SparkPeople user NCPEARLS.

The nutritional information for Pam's Roast is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 215.5

• Total Fat: 6.0 g
• Cholesterol: 99.2 mg
• Sodium: 1,187.7 mg
• Total Carbs: 2.5 g
• Dietary Fiber: 0.3 g
• Protein: 35.9 g

Pam's Roast is Asian cuisine.