The recipe Oven Roasted Asparagus

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Oven Roasted Asparagus recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Oven Roasted Asparagus!

Oven Roasted Asparagus

Oven Roasted Asparagus Recipe
Oven Roasted Asparagus

"Salty and savory, the roasting method kills the natural bitterness of asparagus. Try it next to grilled fish or lamb."

What Course Is Oven Roasted Asparagus?

Oven Roasted Asparagus is for Dinner.

How Long Does Oven Roasted Asparagus Recipe Take To Prepare?

Oven Roasted Asparagus takes 10 minutes to prepare.

How Long Does Oven Roasted Asparagus Recipe Take To Cook?

Oven Roasted Asparagus takes 15 minutes to cook.

How Many Servings Does Oven Roasted Asparagus Recipe Make?

Oven Roasted Asparagus makes 4 servings.

What Are The Ingredients For Oven Roasted Asparagus Recipe?

The ingredients for Oven Roasted Asparagus are:

1 bunch thin asparagus spears, trimmed
3 tablespoons olive oil
1 1/2 tablespoons grated Parmesan cheese
1 clove garlic, minced
1 teaspoon sea salt
1/2 teaspoon ground black pepper
1 tablespoon lemon juice

How Do I Make Oven Roasted Asparagus?

Here is how you make Oven Roasted Asparagus:

1. Preheat an oven to 425 degrees F (220 degrees C).2. Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange the asparagus onto a baking sheet in a single layer.3. Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.Serving Size: 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user CHARTMAN1112.

What's The Nutritional Info For Oven Roasted Asparagus?

The nutritional information for Oven Roasted Asparagus is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 136.6
  • Total Fat: 11.3 g
  • Cholesterol: 1.5 mg
  • Sodium: 38.8 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.5 g

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