Dinner

Jan's Roasted Cabbage Steaks is for Dinner.

Jan's Roasted Cabbage Steaks takes 15 minutes to prepare.

Jan's Roasted Cabbage Steaks takes 45 minutes to cook.

Jan's Roasted Cabbage Steaks makes 4 servings.

The ingredients for Jan's Roasted Cabbage Steaks are:

1 head, medium (about 5-3/4" dia Cabbage, fresh
3 tbsp. Extra Virgin Olive Oil
1 tbsp. Parsley, dried
1 tsp Sage, ground
1/2 tsp Turmeric
.25 tsp Rosemary, dried
1 tsp Thyme, ground
.75 tsp Garlic powder
0.25 tsp Morton Himalayan Pink Salt

Here is how you make Jan's Roasted Cabbage Steaks:

-Preheat Oven to 400 degrees-Line Baking Sheet with Olive oil covered Parchment paper-Cut Cabbage into 4-1.5 inch slices- Cut off bottom core and then hold cabbage with bottom side down. Then trim 2 sides to square. Then slice cabbage steaks about 11.5 inches wide, giving you qty 4.-Cover Cabbage steals with 1 tablespoon of Olive Oil--Combine sage ,garlic powder,sage,parsley,turmeric,thyme,rosemary and salt(optional) in a small bowl.-Sprinkle Cabbage slices with seasoning blend.-Heat the remaining olive oil in a large skillet on medium high heat. -Cook Cabbage slices lightly for about 4 minutes, turning slices halfway until slices are golden brown.-Place Cabbage slices in a single layer on the prepared baking sheet.Cover with second layer of parchment paper and then a layer of foil paper.-Roast in oven for 35 minutes covered until cabbage steaks are tender when you insert a fork. You can uncover and roast for an additional 5 minutes. Serve immediately while hot.-EnjoyServing Size: Recipe make 4-1.5 inch Cabbage SteaksNumber of Servings: 4Recipe submitted by SparkPeople user SONNYNELLY.

The nutritional information for Jan's Roasted Cabbage Steaks is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 151.2

• Total Fat: 11.2 g
• Cholesterol: 0.0 mg
• Sodium: 185.2 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 5.6 g
• Protein: 3.5 g

The dietary needs meet for Jan's Roasted Cabbage Steaks is Vegan