Dinner

Spiced and Roasted Multi-Coloured Carrots is for Dinner.

Spiced and Roasted Multi-Coloured Carrots takes several minutes to prepare.

Spiced and Roasted Multi-Coloured Carrots takes several minutes to cook.

Spiced and Roasted Multi-Coloured Carrots makes 4 servings.

The ingredients for Spiced and Roasted Multi-Coloured Carrots are:

3 tablespoons olive oil
2 large garlic cloves, minced
1 tablespoon sugar
1 teaspoon ground cumin
1/2 teaspoon kosher salt
1/2 teaspoon ground cinnamon
Pinch cayenne pepper
2 pounds organic multi-colored carrots, cut diagonally into 2-inch pieces
1/4 cup white raisins
1/4 cup chopped fresh cilantro
3 tablespoons fresh lemon juice

Here is how you make Spiced and Roasted Multi-Coloured Carrots:

1) Heat oven to 400 degrees F.2) Combine oil, garlic, sugar, cumin, salt, cinnamon, cayenne and carrots in a shallow baking pan. Roast 20 minutes or until fork-tender.3) Remove from oven and add raisins, lemon juice, and parsley. Toss well. Serve warm or at room temperature. Yield: 6 to 8 servings.Serving Size:?Makes 6 to 8 servingsNumber of Servings: 4Recipe submitted by SparkPeople user W34THJ.

The nutritional information for Spiced and Roasted Multi-Coloured Carrots is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 231.5

• Total Fat: 10.7 g
• Cholesterol: 0.0 mg
• Sodium: 449.0 mg
• Total Carbs: 34.8 g
• Dietary Fiber: 7.0 g
• Protein: 2.6 g