The recipe roasted cauliflower quiche

Made From Scratch Recipes

roasted cauliflower quiche recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like roasted cauliflower quiche!

roasted cauliflower quiche

roasted cauliflower quiche Recipe
roasted cauliflower quiche

From Rachel Ray MagazineUse no more than two cups cauliflower to prevent the egg mixture from overflowing.

What Course Is roasted cauliflower quiche?

roasted cauliflower quiche is for Dinner.

How Long Does roasted cauliflower quiche Recipe Take To Prepare?

roasted cauliflower quiche takes 25 minutes to prepare.

How Long Does roasted cauliflower quiche Recipe Take To Cook?

roasted cauliflower quiche takes 25 minutes to cook.

How Many Servings Does roasted cauliflower quiche Recipe Make?

roasted cauliflower quiche makes 8 servings.

What Are The Ingredients For roasted cauliflower quiche Recipe?

The ingredients for roasted cauliflower quiche are:

1 small head cauliflower, cut into .5 inch thick slices (about 2 cups)
4.5 tablespoons evoo
5 cloves garlic. 3 sliced/ 2 chopped
1 cup breadcrumbs
8 eggs
3/4 cup cottage cheese
1/2 cup parmesean cheese, plus 1 tablespoon
3 tablespoons chopped parsley

How Do I Make roasted cauliflower quiche?

Here is how you make roasted cauliflower quiche:

Preheat over to 425. Grease 9" pie plate.Toss cauliflower with 1.5 tblsp EVOO, salt/pepper, and arrange on a single layer baking sheet, Roast 12-15 minutes.In a skillet, heat 2 tblsp evoo, add sliced garlic, cook 2-3 minutes, Add breadcrumbs and season with salt/pepper. Toast until golden 5-7 minutes. Transfer to plate.In a medium bowl, beat the eggs, stir in cottage cheese, parmesean cheese, parsley, chopped garlic, salt/pepper. Spread the breadcrumbs in the pieplate. Top with cauliflower, and pour on the egg mixture. Sprinkle top with parmesean cheese.Bake, rotating halfway through, until set, 20-25 minutes.Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user CEIL01.

What's The Nutritional Info For roasted cauliflower quiche?

The nutritional information for roasted cauliflower quiche is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 259.2
  • Total Fat: 16.5 g
  • Cholesterol: 253.1 mg
  • Sodium: 346.9 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 14.4 g

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