Dinner

Roasted garlic and corn couscous is for Dinner.

Roasted garlic and corn couscous takes 10 minutes to prepare.

Roasted garlic and corn couscous takes 20 minutes to cook.

Roasted garlic and corn couscous makes 6 servings.

The ingredients for Roasted garlic and corn couscous are:

1 cup couscous
1 can sweet whole kernal corn-12 oz
4 cloves garlic peeled (or 2 tsp. already minced)
1 and 1/2 cups reduced fat chicken broth (any brand)
1 teaspoon salt
1 teaspoon pepper (or to taste)
2 teaspoon onion powder

Here is how you make Roasted garlic and corn couscous:

Preheat oven to 400 degrees. Drain can of corn and pat dry as much as you can. Spread on baking sheet and sprinkle lightly with salt. Take aluminum foil and make a small two layered pouch and place cloves (or 2 tsp. already minced garlic) of garlic inside. Make sure you seal pouch tightly. Place corn and garlic in the oven for 20 minutes. Stir corn every 5 min to keep it from burning. Remove from oven and let cool. Mince garlic. In medium sauce pan combine garlic, corn, 1 1/2 cups chicken broth, onion powder, salt, and pepper and bring to a boil. Remove from burner and slowly stir in 1 cup couscous. Cover and let stand for 5 min. Remove lid, fluff with a fork and serve immediately.Serving Size:?Makes 4 servings

The nutritional information for Roasted garlic and corn couscous is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 135.8

• Total Fat: 0.5 g
• Cholesterol: 1.3 mg
• Sodium: 708.1 mg
• Total Carbs: 28.7 g
• Dietary Fiber: 2.1 g
• Protein: 4.7 g