Dinner

Roasted Portobellos with Kale is for Dinner.

Roasted Portobellos with Kale takes several minutes to prepare.

Roasted Portobellos with Kale takes several minutes to cook.

Roasted Portobellos with Kale makes 2 servings.

The ingredients for Roasted Portobellos with Kale are:

1/4 cup apple cider vinegar
1 Tbsp honey
4 cloves garlic, divided
2 Tbsp extra-virgin olive oil, divided
Coarse salt and freshly ground black pepper
4 stemmed portobello mushrooms
1/2 thinly sliced red onion
Pinch red pepper flakes
6 cups thinly sliced kale

Here is how you make Roasted Portobellos with Kale:

1.Combine vinegar, honey, 2 chopped cloves garlic, and 1 Tbsp olive oil in a bowl. Season with salt and pepper. Arrange mushrooms in a baking dish. Drizzle with vinaigrette, cover, and marinate, turning occasionally, at room temperature for at least 30 minutes (or overnight in the refrigerator). 2.Meanwhile, heat 1 Tbsp oil in a large skillet over medium heat. Add onion, 2 thinly sliced cloves garlic, and a pinch red pepper flakes and cook, stirring, until softened, about 5 minutes. Add kale, season with salt, and cook, covered, until bright green and soft, about 4 minutes. 3.Heat oven to 400 degrees. Roast mushrooms, flipping once, until tender, about 30 minutes. Serve topped with kale.Serving Size: Makes 4Number of Servings: 2Recipe submitted by SparkPeople user AMESUE.

The nutritional information for Roasted Portobellos with Kale is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 312.6

• Total Fat: 15.6 g
• Cholesterol: 0.0 mg
• Sodium: 396.1 mg
• Total Carbs: 40.6 g
• Dietary Fiber: 13.9 g
• Protein: 13.8 g

The dietary needs meet for Roasted Portobellos with Kale is Vegetarian