Dinner

Roasted mediterranean medley is for Dinner.

Roasted mediterranean medley takes 15 minutes to prepare.

Roasted mediterranean medley takes 45 minutes to cook.

Roasted mediterranean medley makes 3 servings.

The ingredients for Roasted mediterranean medley are:

1 Courgette, sliced 1,5 cm thickness
1 Red Bell Pepper, chopped 1 inch pieces
1 Bell Pepper Yellow, chopped 1 inch pieces
250 grams Mushrooms, cleaned
400 grams Potatoes, quartered
2 Onions red, cut in wedges
Garlic, 8 clove with skin
450 grams Chicken Breast, each half chicken breast, cut in 3 large pieces
1 small jar Red Pesto
1 tsp mixed italian herbs
Salt
Pepper, black
3 tbsp grated parmesan

Here is how you make Roasted mediterranean medley:

Preheat fan assisted oven to 180CIn a large bowl mix all the ingredients so everyting is coated with the pesto.Transfer to roasting tin and roast in the oven for 45 min.Sprinkle each plate with a tablespoon of parmesan cheeseServing Size: 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user BADGER352.

The nutritional information for Roasted mediterranean medley is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 575.4

• Total Fat: 19.1 g
• Cholesterol: 4.0 mg
• Sodium: 920.8 mg
• Total Carbs: 42.6 g
• Dietary Fiber: 6.8 g
• Protein: 54.2 g