Dinner

Cantonese Roasted Vegetables is for Dinner.

Cantonese Roasted Vegetables takes 30 minutes to prepare.

Cantonese Roasted Vegetables takes 60 minutes to cook.

Cantonese Roasted Vegetables makes 6 servings.

The ingredients for Cantonese Roasted Vegetables are:

2 potatoes, cubed
2 sweet potatoes, cubed
2 carrots, cubed
1 large onion, cut into wedges
1 bell pepper, cut into chunks

Dressing:
1/3 c soy sauce
1/3 c rice vinegar
1T honey
1 T grated fresh ginger root
1 T dark sesame oil
3 garlic cloves, minced
1/2 tsp ground anise

Here is how you make Cantonese Roasted Vegetables:

Heat oven to 425 degrees. Parboil the potatoes and carrots for 2 minutes or roast them for 15 minutes. Make the dressing and process/whisk until smooth. Toss with the precooked potatoes and the rest of the raw vegetables. Spread out on a baking sheet and return to the oven until are vegetables are tender, stirring occasionally to prevent sticking.Serve over rice, with tofu, etc. I make it with a side of Sesame Spinach.Serving Size: 6 2-C servings, depending on how many veggies you started with...Number of Servings: 6Recipe submitted by SparkPeople user MUDDER91.

The nutritional information for Cantonese Roasted Vegetables is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 191.4

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 1,118.1 mg
• Total Carbs: 38.7 g
• Dietary Fiber: 5.2 g
• Protein: 5.1 g