Dinner

Roasted Rainbow Veggies is for Dinner.

Roasted Rainbow Veggies takes 15 minutes to prepare.

Roasted Rainbow Veggies takes 40 minutes to cook.

Roasted Rainbow Veggies makes 4 servings.

The ingredients for Roasted Rainbow Veggies are:

2 cups red onion cut in small wedges
2 cups raw broccoli florets
2 cups sliced yellow bell pepper (one medium to large pepper)
2 cups baby carrots
2 cups cherry tomatoes
3 - 4 tablespoons olive oil
Salt, pepper, garlic powder
A package of fresh thyme sprigs

Here is how you make Roasted Rainbow Veggies:

Preheat oven to 400. Line a good sized baking tray (or cookie sheet with sides) with baking parchment.Starting with the red onion, place each vegetable separately into a large zip lock bag, and add 2 teaspoons of olive oil. Mix the oil and veggies around and line up on the prepared baking sheet. Using the same bag, do the same with the broccoli and then the rest of the veggies, lining them up across the baking sheet.Sprinkle with salt, pepper, garlic powder, and fresh thyme leaves. Bake at 400 for about 30 minutes or until done. Use the convection setting if possible.Serving Size: Divide recipe into 4 portionsNumber of Servings: 4Recipe submitted by SparkPeople user ANTIOCHIA.

The nutritional information for Roasted Rainbow Veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 114.0

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 48.1 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 5.2 g
• Protein: 3.6 g

The dietary needs meet for Roasted Rainbow Veggies is Sugar Free