The recipe Barley Salad

Made From Scratch Recipes

Barley Salad recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Barley Salad!

Barley Salad

Barley Salad Recipe
Barley Salad

This is a salad I invented using Barley.

Barley Salad

What Course Is Barley Salad?

Barley Salad is for Dinner.


How Long Does Barley Salad Recipe Take To Prepare?

Barley Salad takes 20 minutes to prepare.


How Long Does Barley Salad Recipe Take To Cook?

Barley Salad takes 30 minutes to cook.


How Many Servings Does Barley Salad Recipe Make?

Barley Salad makes 3 servings.


What Are The Ingredients For Barley Salad Recipe?

The ingredients for Barley Salad are:

Barley, pearled, cooked, 3.25 cup

Onions, raw, 1 cup, chopped

Cucumber (with peel), 2 cups chopped

Athenos Reduced Fat Feta Cheese, 3/4 cup

Newman's Own Lighten Up Light Balsamic Vinaigrette Dressing, 4 tbsp


How Do I Make Barley Salad?

Here is how you make Barley Salad:

Cook the barley per directions on package. Use 1 cup barley to 3 cups cooking liquid. Add onion, cucumber, feta, and Newman's Own Light Balsamic Vinaigrette and stir. Chill overnight for flavours to marry. Makes 3 2-cup servings.Number of Servings: 3Recipe submitted by SparkPeople user FAGULOUSAT40.


What's The Nutritional Info For Barley Salad?

The nutritional information for Barley Salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 373.2
  • Total Fat: 10.3 g
  • Cholesterol: 16.7 mg
  • Sodium: 973.5 mg
  • Total Carbs: 56.8 g
  • Dietary Fiber: 8.3 g
  • Protein: 15.2 g

What Dietary Needs Does Barley Salad Meet?

The dietary needs meet for Barley Salad is Vegetarian


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