The recipe mediterranean bean salad

Made From Scratch Recipes

mediterranean bean salad recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like mediterranean bean salad!

mediterranean bean salad

mediterranean bean salad Recipe
mediterranean bean salad

a full meals with a Mediterranean flare

What Course Is mediterranean bean salad?

mediterranean bean salad is for Dinner.


How Long Does mediterranean bean salad Recipe Take To Prepare?

mediterranean bean salad takes 20 minutes to prepare.


How Long Does mediterranean bean salad Recipe Take To Cook?

mediterranean bean salad takes several minutes to cook.


How Many Servings Does mediterranean bean salad Recipe Make?

mediterranean bean salad makes 4 servings.


What Are The Ingredients For mediterranean bean salad Recipe?

The ingredients for mediterranean bean salad are:

1 C whole wheat penne pasta
? C sun dried tomatoes (not in oil) thinly sliced
1 baby bell pepper
Mixed salad greens
1 can Cannellini beans rinsed and drained
1 jar artichoke hearts drained
? C Kalamata or black olives pitted
? C feta cheese
? C toasted pine nuts or sunflower seeds
Salt and pepper to taste
This is good with a simple lemon and olive oil dressing.
For more protein tuna, shrimp or salmon can be added


How Do I Make mediterranean bean salad?

Here is how you make mediterranean bean salad:

mix all ingredients top with salad dressing of your choiceServing Size: makes 4 two cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user JUSTME9898.


What's The Nutritional Info For mediterranean bean salad?

The nutritional information for mediterranean bean salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 275.5
  • Total Fat: 10.0 g
  • Cholesterol: 10.0 mg
  • Sodium: 724.0 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 6.9 g
  • Protein: 15.0 g

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