The recipe Sylvia's Black Bean Salad
Sylvia's Black Bean Salad recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Sylvia's Black Bean Salad!
Sylvia's Black Bean Salad
- What Course Is Sylvia's Black Bean Salad?
- How Long Does Sylvia's Black Bean Salad Recipe Take To Prepare?
- How Long Does Sylvia's Black Bean Salad Recipe Take To Cook?
- How Many Servings Does Sylvia's Black Bean Salad Recipe Make?
- What Are The Ingredients For Sylvia's Black Bean Salad Recipe?
- How Do I Make Sylvia's Black Bean Salad?
- What's The Nutritional Info For Sylvia's Black Bean Salad?
- What Type Of Cuisine Is Sylvia's Black Bean Salad?
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What Course Is Sylvia's Black Bean Salad?Sylvia's Black Bean Salad is for Dinner. How Long Does Sylvia's Black Bean Salad Recipe Take To Prepare?Sylvia's Black Bean Salad takes 15 minutes to prepare. How Long Does Sylvia's Black Bean Salad Recipe Take To Cook?Sylvia's Black Bean Salad takes several minutes to cook. How Many Servings Does Sylvia's Black Bean Salad Recipe Make?Sylvia's Black Bean Salad makes 6 servings. What Are The Ingredients For Sylvia's Black Bean Salad Recipe?The ingredients for Sylvia's Black Bean Salad are: ? ? cup minced onion? 2 medium cloves garlic, pressed ? 2 cup black beans or 1 15 oz can, drained and rinsed ? 1 can Corn (no added salt/sugar) ? 8 cherry tomatoes, quartered ? ? cup diced red bell pepper ? 1 cup quinoa ? 1/4 cup pumpkin seeds, coarsely chopped ? ? cup chopped fresh cilantro ? 2 TBS extra virgin olive oil ? 3 TBS fresh lemon juice ? salt and black pepper to taste How Do I Make Sylvia's Black Bean Salad?Here is how you make Sylvia's Black Bean Salad: Mince onions and press garlic and let sit for at least 5 minutes to bring out their health-promoting benefits. Mix all ingredients together and serve. This salad will keep for a couple of days and gets more flavorful if you let it marinate in the refrigerator for a while. Serves 4 Serving Size: Mkes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SPAWLAK1980.What's The Nutritional Info For Sylvia's Black Bean Salad?The nutritional information for Sylvia's Black Bean Salad is:
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