The recipe Carrot Fennel salad with mint

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Carrot Fennel salad with mint recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Carrot Fennel salad with mint!

Carrot Fennel salad with mint

Carrot Fennel salad with mint Recipe
Carrot Fennel salad with mint

A very refreshing side dish; a new way to have carrots

What Course Is Carrot Fennel salad with mint?

Carrot Fennel salad with mint is for Dinner.


How Long Does Carrot Fennel salad with mint Recipe Take To Prepare?

Carrot Fennel salad with mint takes 15 minutes to prepare.


How Long Does Carrot Fennel salad with mint Recipe Take To Cook?

Carrot Fennel salad with mint takes several minutes to cook.


How Many Servings Does Carrot Fennel salad with mint Recipe Make?

Carrot Fennel salad with mint makes 8 servings.


What Are The Ingredients For Carrot Fennel salad with mint Recipe?

The ingredients for Carrot Fennel salad with mint are:

4 lg carrots
1 bulb fennel
1 med. shallot
lemon juice, fresh
light vinegar
1 egg
olive oil less than half cup
fresh peppermint, chopped
fresh parsely, chopped
ground pepper to taste~ 1/2 tsp


How Do I Make Carrot Fennel salad with mint?

Here is how you make Carrot Fennel salad with mint:

Peel the carrots and then use peeler to cut carrots into thin ribbons. Trim fennel bulb and then slice it very thinly. In blender, mix egg and herbs then drizzle in olive oil until it makes a dressing. I put some of the shallot into the blender at the end, and some finely cut shallot into the carrots and fennel slices. Pour about 2/3 of dressing onto veges and fold in; add more if it needs more moisture. I also added more chopped herbs for color varietyNumber of Servings: 8Recipe submitted by SparkPeople user ARODGERS10.


What's The Nutritional Info For Carrot Fennel salad with mint?

The nutritional information for Carrot Fennel salad with mint is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 128.8
  • Total Fat: 11.4 g
  • Cholesterol: 19.7 mg
  • Sodium: 44.7 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.3 g

What Dietary Needs Does Carrot Fennel salad with mint Meet?

The dietary needs meet for Carrot Fennel salad with mint is Vegetarian


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