The recipe Spring Salad

Made From Scratch Recipes

Spring Salad recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Spring Salad!

Spring Salad

Spring Salad Recipe
Spring Salad

Great served with bbq or oven-baked boneless chicken breast.

What Course Is Spring Salad?

Spring Salad is for Dinner.


How Long Does Spring Salad Recipe Take To Prepare?

Spring Salad takes 5 minutes to prepare.


How Long Does Spring Salad Recipe Take To Cook?

Spring Salad takes several minutes to cook.


How Many Servings Does Spring Salad Recipe Make?

Spring Salad makes 4 servings.


What Are The Ingredients For Spring Salad Recipe?

The ingredients for Spring Salad are:

3 cups mixed salad greens
2 cups baby spinach
1/2 cup dried cranberries
1 cup blueberries
1/2 cup chopped walnuts
1/4 cup crumbled Feta cheese
1/4 cup parmesan cheese


How Do I Make Spring Salad?

Here is how you make Spring Salad:

Mix and toss. Top each serving with dressing of your choice (I prefer a cranberry balsamic) and enjoy.Optional additional ingredients that go great with this salad: walnuts, baked boneless chicken breasts. Number of Servings: 4Recipe submitted by SparkPeople user KINI08.


What's The Nutritional Info For Spring Salad?

The nutritional information for Spring Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 172.7
  • Total Fat: 7.1 g
  • Cholesterol: 23.9 mg
  • Sodium: 400.8 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 7.9 g

What Dietary Needs Does Spring Salad Meet?

The dietary needs meet for Spring Salad is Low Carb


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