Dinner

Chix Salad Salad is for Dinner.

Chix Salad Salad takes 8 minutes to prepare.

Chix Salad Salad takes 25 minutes to cook.

Chix Salad Salad makes 1 servings.

The ingredients for Chix Salad Salad are:

Chicken Breast, no skin, 1 breast
Light Mayonnaise, 2 tbsp
Romaine Lettuce, 1 cup
Mushrooms, 1 sliced
Mozzarella Cheese, part skim milk, 1 oz
Light Raspberry and Walnut Vinaigrette, 5 tbsp
Water, 1/2 cup

Here is how you make Chix Salad Salad:

~Cover the chicken with the dressing. ~Place in the pan chicken with a little extra dressing and water on medium heat. Cover and let simmer for 15 mins. Check the chicken and let simmer for 5-10 more mins. Remove the pan from heat and let sit.~Take the romaine, place in a bowl.~Add the mushrooms and cheese.~Take the chicken and cut into bit-sized chunks.~Mix chicken and mayo together.~Add chicken to the romaine, and mix together.This is for one serving, but just double the recipe and you can feed the family.Number of Servings: 1Recipe submitted by SparkPeople user EY13YAYA.

The nutritional information for Chix Salad Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 259.5

• Total Fat: 15.4 g
• Cholesterol: 68.1 mg
• Sodium: 422.1 mg
• Total Carbs: 4.9 g
• Dietary Fiber: 1.1 g
• Protein: 24.5 g

The dietary needs meet for Chix Salad Salad is Low Fat