The recipe chopped salad

Made From Scratch Recipes

chopped salad recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like chopped salad!

chopped salad

chopped salad Recipe
chopped salad

Cool and easy main dish salad for hot summer days. Revised from California Pizza Kitchen and other internet recipes.

What Course Is chopped salad?

chopped salad is for Dinner.


How Long Does chopped salad Recipe Take To Prepare?

chopped salad takes 30 minutes to prepare.


How Long Does chopped salad Recipe Take To Cook?

chopped salad takes several minutes to cook.


How Many Servings Does chopped salad Recipe Make?

chopped salad makes 4 servings.


What Are The Ingredients For chopped salad Recipe?

The ingredients for chopped salad are:

4 c. shredded romaine
2 c. chopped tomatoes
1 c. garbanzos (chickpeas), diced or chopped
1 c. thin sliced or chopped sweet onions (red or vidalia preferred)
1/2 c. diced bell peppers (red or yellow especially good)
4 oz. shredded mozzarella
2 oz. hard salami (diced small, about 1/4 inch)
2 c. diced turkey or chicken breast
1/4 c. low fat Italian dressing (or combo red wine or cider vinegar, oil and italian spices)


How Do I Make chopped salad?

Here is how you make chopped salad:

Mix chopped ingredients in a large bowl. Best refrigerated for at least an hour before eating, to let flavors blend.Excellent for picnics because no mayo or egg products. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user AQUAJANE.


What's The Nutritional Info For chopped salad?

The nutritional information for chopped salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 313.6
  • Total Fat: 13.3 g
  • Cholesterol: 45.2 mg
  • Sodium: 1,307.3 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 5.7 g
  • Protein: 21.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day