The recipe Kale Salad

Made From Scratch Recipes

Kale Salad recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Kale Salad!

Kale Salad

Kale Salad Recipe
Kale Salad

A delicious, filling, and healthy salad with a light, slightly sweet and tangy dressing.

What Course Is Kale Salad?

Kale Salad is for Dinner.


How Long Does Kale Salad Recipe Take To Prepare?

Kale Salad takes several minutes to prepare.


How Long Does Kale Salad Recipe Take To Cook?

Kale Salad takes several minutes to cook.


How Many Servings Does Kale Salad Recipe Make?

Kale Salad makes 4 servings.


What Are The Ingredients For Kale Salad Recipe?

The ingredients for Kale Salad are:

8 cups Kale, raw, stems removed, torn into bite-sized pieces
2 cups Trader Joe's Healthy 8 Chopped Veggie Mix
1/2 cup Fresh gourmet oven roasted sliced almonds
1/4 cup white vinegar
1/4 cup Kroger Poppyseed Dressing



How Do I Make Kale Salad?

Here is how you make Kale Salad:

In a large bowl, combine the kale, Veggie Mix, and almonds.In a small bowl or mixing cup, mix the poppyseed dressing and the white vinegar until well blended. Pour over the salad mixture.Toss. Refrigerate or serve immediately. It keeps well in the refrigerator for a couple of days and the kale will soften a little if made ahead several hours. Serving Size:?2 cups


What's The Nutritional Info For Kale Salad?

The nutritional information for Kale Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 191.9
  • Total Fat: 14.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 221.0 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 5.2 g
  • Protein: 4.0 g

What Dietary Needs Does Kale Salad Meet?

The dietary needs meet for Kale Salad is Low Carb


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