Dinner

Jason's Orzo Salad is for Dinner.

Jason's Orzo Salad takes several minutes to prepare.

Jason's Orzo Salad takes several minutes to cook.

Jason's Orzo Salad makes 4 servings.

The ingredients for Jason's Orzo Salad are:

1.5 cups orzo pasta
1 cup chick peas
1 cup frozen spinach
3 Tbsp chopped shallots
1/2 cup olive oil
2 Tbsp balsamic vinegar
2 Tbsp goat cheese

Here is how you make Jason's Orzo Salad:

Cook the orzo according to instructions. Boil the chick peas. Microwave the spinach to thaw. Combine everything and top with goat cheese. Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user WEBBEACON.

The nutritional information for Jason's Orzo Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 505.4

• Total Fat: 21.6 g
• Cholesterol: 3.3 mg
• Sodium: 63.7 mg
• Total Carbs: 63.0 g
• Dietary Fiber: 6.7 g
• Protein: 14.5 g

The dietary needs meet for Jason's Orzo Salad is Vegetarian