Dinner

Big Basic Salad is for Dinner.

Big Basic Salad takes 10 minutes to prepare.

Big Basic Salad takes several minutes to cook.

Big Basic Salad makes 1 servings.

The ingredients for Big Basic Salad are:

3 cups of your favorite greens
6 cherry tomatoes
6 slices of cucumber
5 white mushrooms
6 strips green pepper
1/4 tbsp flax seeds

Here is how you make Big Basic Salad:

Slice or chop your veggies however you like them. Toss 'em on your plate-- or if you're fancy, in a bowl. Drizzle your favorite dressing over the top (this isn't included in the nutritional count). Nosh!This serves one big plate of yummo salad.Number of Servings: 1Recipe submitted by SparkPeople user JOLLIEBELL.

The nutritional information for Big Basic Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 100.6

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 60.7 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 8.1 g
• Protein: 7.1 g

The dietary needs meet for Big Basic Salad is Vegan