Dinner

Pork Cutlets with Salad and Sauteed Tomatoes is for Dinner.

Pork Cutlets with Salad and Sauteed Tomatoes takes 30 minutes to prepare.

Pork Cutlets with Salad and Sauteed Tomatoes takes 10 minutes to cook.

Pork Cutlets with Salad and Sauteed Tomatoes makes 4 servings.

The ingredients for Pork Cutlets with Salad and Sauteed Tomatoes are:

2 Tablespoons lemon juice, plus wedges for serving
6 teaspoons Olive Oil
salt and pepper
4 Boneless pork loin chops (5 oz each, fat trimmed)
1/4 cup all purpose flour
1 pint cherry tomatoes, halved
1 bag mixed salad greens
Parmesan Cheese for serving (optional)

Here is how you make Pork Cutlets with Salad and Sauteed Tomatoes:

Make dressing. In large bowl mix lemon juice and 2 teaspoons olive oil. Season with salt and pepper. Set aside. Place chops on cutting board. Butterfly chops. Then, one at a time, place opened chops between 2 large pieces of plastic wrap and pound until 1/4 inch thick. On a place, mix flour, 1 teaspoon salt and 1/4 teaspoon salt. Coat each cutlet on each side; set aside. In medium skillet, heat 1 teaspoon oil over medium -high heat. Add tomatoes, and cook until softened, about 5 minutes. Remove tomatoes and set aside. In same skillet, heat 1 teaspoon oil over medium high heat. Add 1 cutlet, cook until browned, 1 -2 minutes. Turn over, cook until opaque, about 30 seconds more. Transfer to plate, cover with foil to keep warm. Repeat with remain cutlets, using 1 teaspoon oil for each. Add salad greens to bowl with dress. Toss. Place tomatoes 1 cutlet on plate with lemon wedges if wanted. Sprinkle cutlets with parmesan cheese, if desired. Serve salad on side.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user BINGOSMOM.

The nutritional information for Pork Cutlets with Salad and Sauteed Tomatoes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 409.7

• Total Fat: 23.9 g
• Cholesterol: 86.2 mg
• Sodium: 171.1 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 2.1 g
• Protein: 33.6 g

Pork Cutlets with Salad and Sauteed Tomatoes is Italian cuisine.