Dinner

Crunchy Quinoa Salad is for Dinner.

Crunchy Quinoa Salad takes 15 minutes to prepare.

Crunchy Quinoa Salad takes several minutes to cook.

Crunchy Quinoa Salad makes 6 servings.

The ingredients for Crunchy Quinoa Salad are:

1/4 cup Lime Juice
1/4 tsp White Pepper
1/4 tsp Black Pepper
1/4 cup Diced Marinated Jalapeno Peppers
1/4 tsp Salt
1/4 cup Olive Oil
3 cups Water
1 1/2 cup Quinoa
3/4 cup Peeled, Sliced, Diced Cucumber
3/4 cup Diced Tomato
3/4 cup Red Bell Pepper
1/4 cup Yellow Bell Pepper
1/4 cup Diced Onion
1/4 cup Parsley

Here is how you make Crunchy Quinoa Salad:

1. Make a vinaigrette using lime juice, white pepper, black pepper, jalapeno peppers, salt and olive oil.2. Cook Quinoa, make sure not to over cook.3. Mix the quinoa with the cucumber, tomato, onion, bell peppers and then add vinaigrette. Serve at room temperature or cold.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user BLUEGUIN.

The nutritional information for Crunchy Quinoa Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 273.3

• Total Fat: 12.0 g
• Cholesterol: 0.0 mg
• Sodium: 105.7 mg
• Total Carbs: 36.1 g
• Dietary Fiber: 4.3 g
• Protein: 6.8 g

The dietary needs meet for Crunchy Quinoa Salad is Gluten Free