The recipe Quinoa (keen-wa)Salad With Toasted Pistachios and Dried Pineapple

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Quinoa (keen-wa)Salad With Toasted Pistachios and Dried Pineapple recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Quinoa (keen-wa)Salad With Toasted Pistachios and Dried Pineapple!

Quinoa (keen-wa)Salad With Toasted Pistachios and Dried Pineapple

Quinoa (keen-wa)Salad With Toasted Pistachios and Dried Pineapple Recipe
Quinoa (keen-wa)Salad With Toasted Pistachios and Dried Pineapple

Quinoa (pronounced keen-wa)Quinoa is an easy food to prepare, has a pleasantly light, fluffy texture when cooked, and its mild, slightly nutty flavor makes it an excellent alternative to white rice or couscous.

What Course Is Quinoa (keen-wa)Salad With Toasted Pistachios and Dried Pineapple?

Quinoa (keen-wa)Salad With Toasted Pistachios and Dried Pineapple is for Dinner.


How Long Does Quinoa (keen-wa)Salad With Toasted Pistachios and Dried Pineapple Recipe Take To Prepare?

Quinoa (keen-wa)Salad With Toasted Pistachios and Dried Pineapple takes several minutes to prepare.


How Long Does Quinoa (keen-wa)Salad With Toasted Pistachios and Dried Pineapple Recipe Take To Cook?

Quinoa (keen-wa)Salad With Toasted Pistachios and Dried Pineapple takes several minutes to cook.


How Many Servings Does Quinoa (keen-wa)Salad With Toasted Pistachios and Dried Pineapple Recipe Make?

Quinoa (keen-wa)Salad With Toasted Pistachios and Dried Pineapple makes 4 servings.


What Are The Ingredients For Quinoa (keen-wa)Salad With Toasted Pistachios and Dried Pineapple Recipe?

The ingredients for Quinoa (keen-wa)Salad With Toasted Pistachios and Dried Pineapple are:

1 1/2 c water
3/4 c uncooked quinoa
1/4 c shelled chopped pistachios (1 oz)
2 c rotisserie chicken breast, chopped
1/3 c chopped green onions
1/3 c chopped dried pineapple
1 TBSP toasted sesame oil
1 1/2 tsps botted ground fresh ginger
1/2 tsp ground cumin
1/2 tsp salt
1/2 tsp crushed red pepper


How Do I Make Quinoa (keen-wa)Salad With Toasted Pistachios and Dried Pineapple?

Here is how you make Quinoa (keen-wa)Salad With Toasted Pistachios and Dried Pineapple:

Boil water in a small saucepan. Add quinoa. Cover, reduce heat and simmer 12 minutes.Heat a small skillet over medium high heat. Add chopped pistachios and cook two minutes or until the pistachios are lightly toasted, stirring frequently. Transfer pistachios to a large bowl. Add cooked quinoa and remaining ingredients to bowl. Toss gently to coat. Yield: 4 cups (serving size 1 cup)Calories: 344Fat: 10.7Fiber: 3.7Iron: 3.2 mg Number of Servings: 4Recipe submitted by SparkPeople user LWATERH.


What's The Nutritional Info For Quinoa (keen-wa)Salad With Toasted Pistachios and Dried Pineapple?

The nutritional information for Quinoa (keen-wa)Salad With Toasted Pistachios and Dried Pineapple is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 327.0
  • Total Fat: 10.2 g
  • Cholesterol: 65.7 mg
  • Sodium: 385.8 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 32.3 g

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