Dinner

Brown Rice and Lentil Salad is for Dinner.

Brown Rice and Lentil Salad takes 10 minutes to prepare.

Brown Rice and Lentil Salad takes 45 minutes to cook.

Brown Rice and Lentil Salad makes 1 servings.

The ingredients for Brown Rice and Lentil Salad are:

1/2 cup uncooked brown rice
1 cup water
1 teaspoon vegetable bouillon granuales (one cube)
1 cup cooked lentils
1 medium tomato, seeded and diced
1 tablespoon minced fresh parsley
2 tablespoons red wine vinegar
1 tablespoon olive oil
2 garlic cloves, minced
2 teaspoons lime juice
2 teaspoons dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper

Here is how you make Brown Rice and Lentil Salad:

1. In a saucepan over medium heat, bring the rice, water, and bouillon to a boil. Reduce heat; cover and simmer for 40 minutes or until rice is tender. Cool.2. In a bowl, combine rice, lentils, tomato, onions and parsley. In a small bowl, combine the remaining ingredients. Pour over rice mixture; toss to coat. Cover and refrigerate for at least 1 hour.Number of Servings: 1Recipe submitted by SparkPeople user SHAUNA825.

The nutritional information for Brown Rice and Lentil Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 540.3

• Total Fat: 15.7 g
• Cholesterol: 0.0 mg
• Sodium: 1,473.2 mg
• Total Carbs: 78.7 g
• Dietary Fiber: 19.4 g
• Protein: 22.0 g

The dietary needs meet for Brown Rice and Lentil Salad is Vegan