The recipe Chickpea and Rice Salad

Made From Scratch Recipes

Chickpea and Rice Salad recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Chickpea and Rice Salad!

Chickpea and Rice Salad

Chickpea and Rice Salad Recipe
Chickpea and Rice Salad

What Course Is Chickpea and Rice Salad?

Chickpea and Rice Salad is for Dinner.


How Long Does Chickpea and Rice Salad Recipe Take To Prepare?

Chickpea and Rice Salad takes several minutes to prepare.


How Long Does Chickpea and Rice Salad Recipe Take To Cook?

Chickpea and Rice Salad takes several minutes to cook.


How Many Servings Does Chickpea and Rice Salad Recipe Make?

Chickpea and Rice Salad makes 8 servings.


What Are The Ingredients For Chickpea and Rice Salad Recipe?

The ingredients for Chickpea and Rice Salad are:

1.5 cups canned chick peas
4 cups cooked brown rice
1 zucchini, chopped
1 large tomato, chopped
1 ear of sweet corn, kernels removed
.25 cup olive oil
.25 cup red wine vinegar


How Do I Make Chickpea and Rice Salad?

Here is how you make Chickpea and Rice Salad:

Mix all the ingredients together and serve cold.Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user ROBINWHIPPIE.


What's The Nutritional Info For Chickpea and Rice Salad?

The nutritional information for Chickpea and Rice Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 268.2
  • Total Fat: 9.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 190.1 mg
  • Total Carbs: 45.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 6.0 g

What Dietary Needs Does Chickpea and Rice Salad Meet?

The dietary needs meet for Chickpea and Rice Salad is Vegan


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