Dinner

Spinach- Ricotta Frittata with Tossed Green Salad is for Dinner.

Spinach- Ricotta Frittata with Tossed Green Salad takes several minutes to prepare.

Spinach- Ricotta Frittata with Tossed Green Salad takes several minutes to cook.

Spinach- Ricotta Frittata with Tossed Green Salad makes 1 servings.

The ingredients for Spinach- Ricotta Frittata with Tossed Green Salad are:

1½ cups baby spinach
2 eggs plus two egg whites, beaten
1/3 cup part-skim ricotta cheese
2 tbsp. parmesan cheese
Sea salt and pepper to taste
2 cups romaine lettuce
2 tbsp. pine nuts
1 tbsp. Italian salad dressing

Here is how you make Spinach- Ricotta Frittata with Tossed Green Salad:

Spray skillet with cooking spray and sauté spinach for 2 min, until wilted. Stir in eggs, ricotta and salt and pepper. Cook over medium heat without stirring for 4 min, then place under broiler until set. Serve with salad.Number of Servings: 1Recipe submitted by SparkPeople user RAIDRSGAL.

The nutritional information for Spinach- Ricotta Frittata with Tossed Green Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 541.8

• Total Fat: 33.8 g
• Cholesterol: 251.7 mg
• Sodium: 726.9 mg
• Total Carbs: 29.8 g
• Dietary Fiber: 5.3 g
• Protein: 35.4 g