Dinner

Crunchy Taco Salad is for Dinner.

Crunchy Taco Salad takes 20 minutes to prepare.

Crunchy Taco Salad takes 15 minutes to cook.

Crunchy Taco Salad makes 4 servings.

The ingredients for Crunchy Taco Salad are:

3/4 lb lean ground turkey
1 can (15 oz) chili beans in chili sauce
5 cups romaine lettuce, chopped
1 cup salsa
1/2 cup reduced-fat cheddar cheese, shredded
1 tomato, diced
4 green onions, sliced
1/2 cup light sour cream
4 oz baked tostitos or tortilla chips

Here is how you make Crunchy Taco Salad:

Place a large skillet over medium-high heat. Add ground turkey and cook until no longer pink, about 5 minutes. Stir in chili beans and simmer until heated through and slightly thickened, about 10 more minutes. Evenly divide lettuce onto 4 plates. Spoon a portion of turkey mixture over lettuce. Then top with salsa, cheese, tomato, onion and sour cream. Crumble about a fourth of the tostitos chips over each salad. Serving Size: 4 equal servingsNumber of Servings: 4Recipe submitted by SparkPeople user DRB605.

The nutritional information for Crunchy Taco Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 405.5

• Total Fat: 15.1 g
• Cholesterol: 43.5 mg
• Sodium: 1,137.8 mg
• Total Carbs: 49.2 g
• Dietary Fiber: 9.9 g
• Protein: 23.7 g