Dinner

Rachel's Chef Salad is for Dinner.

Rachel's Chef Salad takes 20 minutes to prepare.

Rachel's Chef Salad takes several minutes to cook.

Rachel's Chef Salad makes 1 servings.

The ingredients for Rachel's Chef Salad are:

*lettuce 3 cups (romain), .5 serving(remove)
Red Ripe Tomatoes, .5 medium whole (2-3/5" dia)(remove)
Green Peppers (bell peppers), 1 tbsp(remove)
Cheddar or Colby Cheese, Low Fat, 1 oz(remove)
Turkey breast meat, 1 ounce(s)(remove)
Ham, regular (11% fat), .25 cup, diced(remove)
egg white, fresh, 1 large(remove)
*Kens Honey Mustard Dressing - 2 tbsp serving, 1 tbsp(remove)
Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, 1 serving(remove)

Here is how you make Rachel's Chef Salad:

Cook eggs for 12 minutes and assembleServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user RACHELANNAB.

The nutritional information for Rachel's Chef Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 340.1

• Total Fat: 19.7 g
• Cholesterol: 52.4 mg
• Sodium: 1,506.5 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 1.0 g
• Protein: 22.3 g