Dinner

Turkey burger and salad is for Dinner.

Turkey burger and salad takes 20 minutes to prepare.

Turkey burger and salad takes 30 minutes to cook.

Turkey burger and salad makes 4 servings.

The ingredients for Turkey burger and salad are:

16 oz ground turkey 93% lean
1/4 c finely chopped onion
1 clove garlic chopped fine
1 tbsp dried parsley
1 tsp soy sauce
dash salt

1 small apple diced
1 tbsp green onion
Pam

4 c mixed lettuce greens
1 small cucumber sliced
1/2 c shredded carrots
1/2 c frozen peas thawed
3 tbsp ranch dressing

Here is how you make Turkey burger and salad:

Mix turkey, onion, garlic,parsley, soy sauce and dash of salt. Form into 4 patties 1/2 " thick.Spray a large pan with Pam and cook patties 5 min on each side. Remove and keep warm.Spray same pan with Pam and cook apples and onions till tender.Mix salad together including dressingSpoon cooked apples and onion. on each pattie and serve with salad and breadNumber of Servings: 4Recipe submitted by SparkPeople user JOEISAAC.

The nutritional information for Turkey burger and salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 351.9

• Total Fat: 15.3 g
• Cholesterol: 3.0 mg
• Sodium: 519.7 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 4.3 g
• Protein: 27.4 g