Dinner

Quick Skillet Salmon is for Dinner.

Quick Skillet Salmon takes 10 minutes to prepare.

Quick Skillet Salmon takes 10 minutes to cook.

Quick Skillet Salmon makes 2 servings.

The ingredients for Quick Skillet Salmon are:

2 tsp oil
2 salmon fillets (4 oz each)
1/2 cup fat-free milk
1/4 cup (1/4 of an 8-oz tub) light cream cheese
1/4 cup chopped cucumber
1 tbsp chopped fresh dill

Here is how you make Quick Skillet Salmon:

Heat oil in a skillet on medium-high heat. Add salmon; cook 5 minutes on each side or until salmon flakes easily with a fork. Remove from skillet; cover to keep warm.Add milk and cream cheese to skillet; cook and stir until cream cheese is melted and mixture is well blended. Stir in cucumbers and dill.Return salmon to skillet. Cook 2 minutes or until heated through. Serve salmon topped with cream cheese sauce.Serves 2.Number of Servings: 2Recipe submitted by SparkPeople user TANYA1968.

The nutritional information for Quick Skillet Salmon is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 329.4

• Total Fat: 18.3 g
• Cholesterol: 96.7 mg
• Sodium: 245.9 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 0.1 g
• Protein: 34.0 g