Dinner

Salmon Croquettes is for Dinner.

Salmon Croquettes takes 10 minutes to prepare.

Salmon Croquettes takes 20 minutes to cook.

Salmon Croquettes makes 8 servings.

The ingredients for Salmon Croquettes are:

4 tablespoons butter
5 tablespoons flour
3/4 teaspoons salt
1/8 teaspoon pepper
1 cup milk non-fat
1 can (16 ounces) salmon, drained and flaked
1 tablespoon lemon juice
1 tablespoon finely minced or grated onion
1 tablespoon finely chopped fresh parsley
fine dry bread crumbs
1 egg, slightly beaten with 1 tablespoon water

Here is how you make Salmon Croquettes:

Melt butter over medium-low heat in saucepan. Stir in flour, salt and pepper. Stirring, add milk gradually. Continue to cook, stirring constantly, until smooth and thickened. Remove from heat. Add salmon, lemon juice, onion, and parsley; blend well. Chill salmon mixture until thick. Shape into patties about 2 1/2 to 3 inches in diameter. Dip patties bread crumbs, then dip in beaten egg, then coat with crumbs again. Fry in about 1 1/2 inches of hot oil at 375° until nicely browned on both sides. Drain on paper towels. Serves 6. Number of Servings: 8Recipe submitted by SparkPeople user SPARKLE_LITE.

The nutritional information for Salmon Croquettes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 180.7

• Total Fat: 9.9 g
• Cholesterol: 72.8 mg
• Sodium: 434.3 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 0.4 g
• Protein: 13.0 g