The recipe orange sesame salmon

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orange sesame salmon recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like orange sesame salmon!

orange sesame salmon

orange sesame salmon Recipe
orange sesame salmon

What Course Is orange sesame salmon?

orange sesame salmon is for Dinner.


How Long Does orange sesame salmon Recipe Take To Prepare?

orange sesame salmon takes several minutes to prepare.


How Long Does orange sesame salmon Recipe Take To Cook?

orange sesame salmon takes several minutes to cook.


How Many Servings Does orange sesame salmon Recipe Make?

orange sesame salmon makes 1 servings.


What Are The Ingredients For orange sesame salmon Recipe?

The ingredients for orange sesame salmon are:

4 oz salmon filet
1/4 tsp ginger powder
1/3 cup orange juice
1/2 cup canned mandarin oranges, drained
2 tsp sesame seeds



How Do I Make orange sesame salmon?

Here is how you make orange sesame salmon:

Sprinkle salmon with gingercoat medium skillet with nonfat cooking sprayplace salmon in skillet and sear each side 2 minutes over high heatpour orange juice over salmon and reduce heatsimmer 15 minutes, flipping occasionally to cook evenlynext, add oranges and sesame seeds, cooking another 1-2 minutes until oranges are warmed through.serve warm over rice or salad.Number of Servings: 1Recipe submitted by SparkPeople user LILLEYSMOM.


What's The Nutritional Info For orange sesame salmon?

The nutritional information for orange sesame salmon is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 318.6
  • Total Fat: 12.5 g
  • Cholesterol: 80.5 mg
  • Sodium: 70.2 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 31.4 g

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