The recipe Salmon with Sage and Vegetables in Parchment Paper

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Salmon with Sage and Vegetables in Parchment Paper recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Salmon with Sage and Vegetables in Parchment Paper!

Salmon with Sage and Vegetables in Parchment Paper

Salmon with Sage and Vegetables in Parchment Paper Recipe
Salmon with Sage and Vegetables in Parchment Paper

What Course Is Salmon with Sage and Vegetables in Parchment Paper?

Salmon with Sage and Vegetables in Parchment Paper is for Dinner.


How Long Does Salmon with Sage and Vegetables in Parchment Paper Recipe Take To Prepare?

Salmon with Sage and Vegetables in Parchment Paper takes 25 minutes to prepare.


How Long Does Salmon with Sage and Vegetables in Parchment Paper Recipe Take To Cook?

Salmon with Sage and Vegetables in Parchment Paper takes 20 minutes to cook.


How Many Servings Does Salmon with Sage and Vegetables in Parchment Paper Recipe Make?

Salmon with Sage and Vegetables in Parchment Paper makes 4 servings.


What Are The Ingredients For Salmon with Sage and Vegetables in Parchment Paper Recipe?

The ingredients for Salmon with Sage and Vegetables in Parchment Paper are:

1 (8-12 ounce) boneless salmon fillet
1 small leek
1 small carrot
1/2 small parsnip
2 large cremini mushrooms
2 tablespoons unsalted butter, softened
1 fresh garlic clove
1 tablespoon fresh sage leaves (tightly-packed)
1 small lemon, juice of
1/2 teaspoon fresh ground black pepper
1/4 teaspoon salt
2 teaspoons fresh chives, chopped finely
parchment paper (One 15x24 inch piece)
Optional: 1/4 teaspoon thyme, dried or fresh


How Do I Make Salmon with Sage and Vegetables in Parchment Paper?

Here is how you make Salmon with Sage and Vegetables in Parchment Paper:

Preheat oven to 400 degrees F. Cut the tough, darker green tops from the leek and slice the tender lighter-colored section into very thin rounds. Cut (julienne) carrot and parsnip into matchsticks approximately 1/2 inch long and 1/4 inch wide. Slice crimini mushrooms in half lengthwise and then into 1/4 inch slices.Combine butter, lemon juice, thyme, sage, pepper and salt in a food processor and pulse until thoroughly pureed.Mix vegetables together. Lay them in a nest about the size of the salmon filet on one side of the parchment paper. Place 1/3 of the sage-butter mixture on top of the vegetables.Place salmon on top of vegetables and spread with the rest of the sage-butter mixture. Sprinkle chopped chives on top, distributing evenly. Fold the other side of the parchment paper over on top of the salmon. Roll and crimp edges together to create a tightly-sealed half-moon shaped packet. Place packet on baking sheet and bake for 12-15 minutes. Remove from oven and allow to sit for 5 minutes.To serve, place the packet on a dinner plate and create two slashes on the top of the paper in the shape of an X with a sharp knife. Peel back paper and enjoy. Alternately, you can cut the salmon into 2-3 pieces and place on individual plates next to a generous spoonful of the vegetables.Number of Servings: 4Recipe submitted by SparkPeople user MSDESERTRODENT.


What's The Nutritional Info For Salmon with Sage and Vegetables in Parchment Paper?

The nutritional information for Salmon with Sage and Vegetables in Parchment Paper is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 266.0
  • Total Fat: 12.3 g
  • Cholesterol: 63.1 mg
  • Sodium: 248.8 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 24.6 g

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